At The Malone Collective, we are dedicated to helping our clients heal from past traumas and move forward towards a happier, more fulfilling life. As part of The Malone Collective’s commitment to providing holistic therapeutic and wellness services, we believe that it’s important to explore different modalities for healing, and Somatic Experiencing is one of the most effective and innovative approaches available.
At its core, Somatic Experiencing is a form of therapy that focuses on the body’s physical sensations and responses to traumatic events, as opposed to just the thoughts and emotions associated with the experience. Somatic Experiencing is designed to help individuals release the energy that gets trapped in the body after a traumatic event.
- Release of stored trauma from the nervous system
- Restoration of natural self-regulation capacities
- Increased body awareness and physiological coherence
- Reduction in trauma-related symptoms and triggers
- Development of sustainable self-regulation tools
- Integration of fragmented emotional experiences
- Reclamation of embodied safety and presence
Your somatic therapy journey begins with a gentle assessment of your nervous system patterns and trauma responses. Our skilled practitioners create a safe container where you can explore bodily sensations associated with both distress and wellbeing at a pace that feels manageable for your system.
Sessions typically include guided awareness practices, gentle movement explorations, and tracking of internal sensations. Rather than focusing on the narrative details of traumatic events, we work with the physiological imprints they’ve left in your body, supporting your system to complete natural healing responses that may have been interrupted during overwhelming experiences.
If you have any questions or would like to schedule an appointment, please don’t hesitate to contact us at The Malone Collective.